The Common Side Effects of Master Cleanse

Many people who struggle to cope with weight issues spend years trying to find a diet that works for them.  They often go through thousands of dollar...


Many people who struggle to cope with weight issues spend years trying to find a diet that works for them.  They often go through thousands of dollars trying out special diets.  Because of this, they often turn to different types of alternative diet plans to try and lose weight, and the master cleanse is one of these diets.  However, people who choose to use master cleanse should know the side effects as well  because, as with everything, there comes a catch.

The Master Cleanse, known to some as the Maple Syrup diet or the Lemon Cleanse, is a special type of diet thought up by Stanley Burroughs in 1941.  It’s basically a kind of detox diet that’s designed to remove harmful toxins from the body and help people lose weight; some claim it can even cure ulcers and other types of diseases and that it can even help cure other disorders.  The diet entails drinking things that are only made from fruits or vegetables  no soda, coffee, tea or even water unless it’s mixed with fruit; in addition, no solid food is eaten for at least ten days.  Most people who use it as part of a diet, however, go for anywhere from 45 to 90 days because only 10 days often does not help one lose weight because the period is not long enough.

However, the master cleanse diet was never intended to be a way to lose weight and as such, using the diet for this purpose causes many master cleanse side effects.  Remember that the diet is only supposed to be used to cleanse the body of all the toxins that today’s world puts in them  toxins from prescription drugs, pesticides, fertilizers used on foods and similar things that stay in the body where they shouldn’t.  It’s very common for users to experience severe stomach cramps as well as joint pain; they can also expect to make frequent visits to the bathroom and experience things like vomiting and headaches.  And although many who use it do lose a large amount of weight quickly, nearly everyone who does gains it back very quickly once they start eating solid foods again.  This happens because, when the body is starved, it slows down its own metabolism; that means that when you start eating calories again, they are processed more slowly.  And these are just some one of the many master cleanse side effects  it’s up to individuals whether it’s worth it.

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