Formerly a middle east folk dance , “raks-sharki” or belly dance has evolved into a dance craze which attracted millions of enthusiasts ( mainly women) who wants to learn its esoteric moves and fitness benefits. Although this dance is reputed to have originated from the Middle East, women from all races do belly dancing with all zest and vigor. There are belly dance festivals in the US, Canada, Australia, Ireland and just about any part of the globe where women love to dance. Why shouldn’t they when Belly Dance is a very effective method of losing weight especially when done regularly. The gyrating movements of belly dance is known to have helped women prepare for childbirth in ancient times. Aside from the physical fitness aspect, belly dance is an interesting dance due to the colorful costumes and exotic props that belly dancing enthusiasts can use.

People who are interested to learn belly dance can shop around various dance clubs. Unbelievably, it seems that even health clubs, gyms, fitness centers and senior citizen organization offer beginners belly dance lessons. People studying belly dance would find themselves in a public class where there are as much as 20 students. There are even belly dancing lessons for senior citizens which can be considered as less costly but interesting. Typically, belly dancing session runs for at least an hour so that repetitive movements can be practiced well which is enough to give beginners a good sweat. If one is really serious learning belly dance, it is highly recommended to get a private instructor ; however, keep in mind that this is more costly since you are paying just for your time. On the other hand, some individuals choose to join classes since they want to meet new people and have group interaction which can be enjoyable too. Additionally, attending a class gives a learner the chance to ask questions from the instructor such as tips and techniques for movements.
On the other hand, there are those who want to learn belly dance but are too shy to attend classes. This is where instructional DVDs for belly dancing plays an essential role in helping beginners learn bellyd ance in their own time, place, and pace. There are also online sites that teach belly dancing moves for beginners. Whatever learning program is undertaken, learning belly dance is an interesting activity that can definitely add spice to one’s life.