The importance of basic belly dance routine

In belly dancing, the dancer performs isolated movements that project sensuality and mystery which is why women are attracted to this dance.. Mainly, ...


In belly dancing, the dancer performs isolated movements that project sensuality and mystery which is why women are attracted to this dance.. Mainly, the audience is captivated by the gyrating hips and graceful arms that are actually well-coordinated. Besides, not all who can sway their hips and wear veils can be classified as belly dancers. Belly Dance is in itself a performing art which when gracefully executed can appreciated and respected even by professional dancers. It takes patience, perseverance and discipline to learn all the fundamental belly dance moves.

Belly dance is similar to other dance techniques that relies on core movements . Basic movements are isolated movements using the arms, hips, and abdomen which can be said as routines that definitely strengthen the body’s core section. Belly Dance is composed of four basic moves fundamental and necessary for any type of belly dancing. As a learner slowly progress to more advanced techniques, choreography can be developed to create a presentation.

The Four Basic Moves are Staccato Hip Moves, rolling hip moves, ribcage circles and armand shoulder routines.The Basic Stance is basically standing with the body weight evenly distributed to achieve good balance. Fundamental as it maybe , having this routine executed perfectly aids the dancer in maintaining poise. In most cases, the toes are pointed while the knees are slightly bent as the dancer change positions. Most hip movements like hip twist hip bumps are learned in this basic move. The Basic Rolling Hip Moves involves hip movements that rotate to form horizontal 8 through various vertical and horizontal movements. Basic hip circle and vertical hip circle are part of the Basic Rolling Hip movements. Again, another movement known as ribcage circles is considered challenging since only the waist going down should move. The ribcage is isolated to move on its own by maintaining straight legs which is rather difficult.Other movements included in this essential move are horizontal ribcage circles, diagonal ribcage circle, vertical ribcage circle with undulation. The main reason why a belly dancer looks great on stage is because of the coordinated movementscoming from the arms, shoulder and head. The face is equally important to project attitude which is why it is also laden with ornaments. In addition, the head moves synchronized with the body .Arms are also important since the “ snake arms” are expressive ways of movement . There are also many instances where the arms must make semi-circles so arm movements are definitely worth paying attention to during practiceBelly dance moves are quiet complex but once you have found a good class with a patient instructor, you’ll be surprised that you’re already readying yourself for a public performance.

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