The master cleanse diet is also called the lemonade diet and it has been used by many people over the years from all spheres of life with positive results.  For optimal health and weight loss, many celebrities have used this detox diet to keep in tip top shape.  This diet involves spending 10 days taking the required lemonade and doing everything stated in this diet to make the changes needed.  The final step in the detox plan has to do with taking in master cleanse salt water.

Salt solution going down your throat is not the best feeling but this has to be done for several days so as to complete the master cleanse detox plan.  There are many things that the salt does to your system.  As you know, salt dehydrates and takes away water and during this process all the toxins in your system are also eliminated leaving an environment that is better for your health.  The salt water is definitely the worst part for most people but those who persist will definitely reap the benefits at the end of it all.  To ensure that the salt works as planned, you need to use 2 tablespoonfuls of uniodized sea salt.

For 10 days you will eat nothing but drink lemonade and some tea in the evenings to do your system good.  As you approach the end of the detox diet, you will be required to go through this step where you have to take the master cleanse salt water.  This process will do you good and keeping this in mind will benefit you by giving you the needed encouragement to follow through to the end.   Since there is no way around the master cleanse salt solution, you have to contend with it and wait to see the great results.

Get more information on different detox methods so that you can compare accordingly.  Remember, there are many people who still insist that detox is not necessary but as the results have shown, you can fall ill due to causes that can be easily prevented by keeping toxins at bay in your life.  Salt water may not be your cup of tea but it is good to know that something positive will eventually come out of it as you seek to maintain health and keep all threats to your life in check through this method of detox.