Not only are there millions of men and women who have to deal with heartburn on a regular basis but as well there are children.Regardless of who is dealing with it, heartburn can be a devastating condition to have to deal with and sometimes is so intense that it can make the person feel as though they are having a heart attack.Anyone who is going through this in their life and who needs to get treatment to get rid of heartburn should stay positive and know that even with this, there are some very effective treatments for heartburn that are available.These are a few of the best ways to get rid of heartburn and which are worth at least a try.

To get rid of heartburn one of the best things to do is make some serious lifestyle changes.There are a few life changes which if corrected could be enough to cure even the most severe heartburn problem.Eating a proper diet is incredibly important and people need to make sure that they are basing their diet around fruits, vegetables, nuts and that they drink lots of water.This in combination with regular exercise will be helpful in getting rid of heartburn.

There are other things that people trying to get rid of heartburn should do as well and that includes the quitting of any bad habits.Drinking alcohol too frequently and smoking cigarettes are both bad for the body and can aggravate a heartburn condition.There are antacids which have proven to work quite well for heartburn but usually only in milder cases.Doctors will often suggest to their patients to try some Tums or Rolaids and see how they work.

For particularly persistent heartburn conditions medication is often necessary.Doctors will typically start patients off with the histamine antagonists which neutralize the acid in the stomach for the longest.There are a few especially popular histamine antagonists medications such as Tagamet and Zantac which doctors often prescribe to patients suffering from heartburn.Doctors will need to write out a prescription for anyone looking to get on medication in order to get rid of heartburn.

It is easy to get negative and start to get frustrated after dealing with a condition that is as painful as heartburn for so long.At least people are able to stay positive and hopeful because there is a long lineup of treatments that are available and which work well for most people.It can definitely be agitating and frustrating but with the long list of treatments that are available, heartburn sufferers definitely have something to be hopeful for.As long as the person is working closely with their healthcare provider they should be able to get in good health and relieve the pain caused by their heartburn.