The availability of many family planning options in the market makes it easier for couples to manage their future by spacing the children that they plan to have. Despite the artificial contraceptives in the market, many couples still prefer to use natural family planning methods since it does not have any side effects. Some women cannot tolerate nausea, dizziness, vomiting or weight gain that comes along with pills or injections. Others find the IUD as obtrusive and experience abdominal cramps and slight bleeding, No wonder millions of couples still opt to use natural family planning methods such as Rhythm and Standard Calendar Method. Mothers who have just given birth also prefer lactational amenorrhea since breastfeeding not only help grow healthy babies but keep the mother unfertilized as well.

Choosing a natural family planning option is a good decision that both partners must deliberate on. Since there are many types of natural methods, couples can pick a method that would suit their needs and style. The most crucial element in adopting a method is consulting natural family planning doctors. Usually, general practitioners can give proper advise on a certain method that a couple chooses to follow. There are also specialists such as Ob-gynecologists who can share advice on the different types of natural family planning methods such as rhythm or calendar method. The doctors can cite the advantages and disadvantages of each method since couples can also be forgetful at times leading to fertilization. Natural family planning doctors can explain the percentage of effectiveness of a certain method when diligently followed.

Similarly, there should also be explanation of possible consequences in case the couple deviate from a procedure. Women who have irregular period should report to the doctor about such instances since most natural methods depend on the woman’s ovulation. Another advantage of consulting natural family planning doctors is that the couple can clear misconceptions about reproductive health. Also, consulting a doctor makes the couple feel confident that a medical specialist with adequate training and experience can handle any of their reproductive issues objectively. In short, consult a doctor before starting a family planning program.