In order to avoid horrible hangover effects, it is simply not enough that you drink the right type of alcoholic beverages. You must also recognize these hangover effects since there is no doubt that you will be experiencing them the next morning. Also, don’t even assume that just because you have been drinking for so many years now that you are immune to these hangover effects. Here are a couple of them.

Headache – When you drink, your body loses electrolytes which is why you become dehydrated. Dehydration is the thing that causes the brain to pull away from its inner lining. This is the main thing that causes the headache to become worse.

Sensitivity to environmental stimulus – After a night of drinking, you’ll figure out that you can’t take loud noises or bright lights. This is because drinking can cause your central nervous system to become overly excited. Once this happens, you will feel sensitive to every single stimulus around you.

Nausea and vomiting – In order for your body do keep up with the alcohol that you just took in, your pancreas has to amp up the production of digestive chemicals. The increased levels of digestive chemicals causes the pain, nausea and vomiting to erupt.

Dehydration and frequent urination is also caused by the kidneys’ lack of ability to absorb water after drinking. This is what causes the frequent urination and dehydration.

Dry mouth and throat – Aside from the fact that the body is in a dehydrated state after a night of drinking, alcohol can also cause the mouth and throat to dry up which only intensifies the feeling of being dehydrated.

Another hangover effect is fatigue which is brought upon by low blood sugar levels. One of the functions of blood sugar is to give energy to the body. Low blood sugar levels can cause the body to not have enough energy.