Hooping has been an activity enjoyed by more and more people. As years went by, many tournaments and hoola hoops activities were put up and numerous aficionados have shown really spectacular performances that have made world records. Are you a hoola hoop aficionado? You have the chance to beat the world record for hoola hooping. Are you up for the challenge? If you want to defeat a world record for hoola hooping, it is important to understand the rules and have a list of the latest world records to beat.

To qualify, challenger must be around the age of 14 and 18. For underage challengers, a signed permission from the parent or guardian is required. To win a world record for hoola hooping, you must use the regular weight and size of a hoola hoop. This must revolve or rotate between the shoulders and hips. A little overstep and you will fail the challenge to the beat the world record for hoola hooping. If the hoop drops below the waist, the challenger has 30 seconds to put it back up without using hands or arms. Otherwise, the challenger fails. Once the hoop started twirling, challengers must not touch it. If this happens, attempt will be futile. Even breaks and assistance from anyone are not allowed.

The current legal world record for hoola hooping under the category hoola hoop marathon was in 1984 from Kym Coberly of the USA who accomplished 75 hours of hoola hooping. For the world record for hoola hooping with most hoops twirling at once, Paul Dizzy Hips Blair of the USA holds the latest record with 132 hoops simultaneously on November 12, 2009.

To win the world record for hoola hooping, take note to practice safety precautions and ask for assistance from a professional physician before undergoing on this dangerous endeavor. The world record for hoola hooping is not the same as playing and hooping on long hours but requires no breaks and no ingestion of food or water. You must remember the implications of this challenge to your body and overall physical and mental health before anything else.