Kidney stones are caused by minerals normally located in the urine solidify in the kidneys which remove unwanted or waste products from the blood. Most of the time, waste products are passed through your system via urine, when your kidneys are over used stones form in your kidneys. There are instances wherein these stones are sufficiently small that they can pass normally. However, the stones are larger they will be a lot more difficult to pass. So what to do for kidney stones to pass or be treated? Here are some tips.

Drink at least eight to ten glasses of water every day. Water will help flush out the kidney stones through the ureter, bladder, and urethra with relative ease. Drinking three liters of water each day will be even better. Fill a three liter bottle with water and drink it every day for best results.

Exercising daily will help your body break down the kidney stones. If the kidney stones are smaller than 6 mm you remove them with exercise. Your best bet is cardiovascular exercises. Take a daily walk outside or on a treadmill for at least 30 minutes. You can also reinforce that by doing push ups, jumping jacks, and crunches. Aerobic workout on television or through DVDs, are some resource you can have for following aerobic exercises.

Extracorporeal shock wave therapy is a treatment that will help you break down kidney stones if they are stuck or is causing extreme much pain. During this procedure, the doctor uses a device that sends shock waves within your body to break down kidney stones. Extracorporeal shock wave therapy is the most common procedure for breaking down kidney stones. See your doctor about this option whenever necessary.

Ureteroscopy is a procedure where a doctor or surgeon will insert a thin telescopic tube through the urinary tract to where the kidney stones are located. The surgeon then uses the instrument to break down the kidney stone or remove it completely. This procedure is only applied when the kidney stones are already in the ureter.