Tae Kwon Do is a martial arts from Korea that denotes the way of kicking and punching. Tae Kwon Do is made up of philosophy, combat techniques, sefl-defense, mediation, exercise, and sports. Tae Kwon Do self defense concentrates on kicks executed at a safe distance. It generally includes a system of blocks, kicks, punches and open-handed strikes as well as various take-downs, sweeps and joint locks.

Many think that Tae kwon do self defense is very applicable in every facets of life because it develops strength, speed, balance, flexibility and stamina.

It is a union of physical and mental discipline.

Tae kwon do involves anaerobic and aerobic workout, self defense techniques, sparring, and relaxation and meditation exercises. Tae Kwon Do self-defense focuses on mental and ethical discipline, justice, etiquette, respect and self-confidence.

Tae Kwon Do self defense adheres to strict rules in its discipline. According to its philosophy, practitioners must aspire to become champions of justice and freedom and that it is their duty to make this world better and more peaceful. That is the reason for such strict rules in this discipline.

When applying it in street fighting, Tae Kwon Do self defense must be utilized for its intended use. This entails that must be only used for self-defense and not to injure weaker opponents. Tae Kwon Do practitioners should practice self-control when handling attackers. They should just disarm, and make sure the attacker would be immobile.

Tae Kwon Do self-defense must have a balanced offense as well. This entails that if the attacker is already disabled, the practitioner must stop inflicting damage.

The practitioner should walk off the fight than inflict further damage to the assailant.

Restraint, composure and a clear head is important for tae kwon do self defense. This ensures that the practitioner will not overdo his or her kicks, would be aware when to start and stop a fight, and follow the guidelines of the discipline. Tae Kwon Do self-defense is a martial arts that is truthfully one of the best if not the best in unarmed combat.