When back pain strikes, abdominal pain is also felt by most individuals. Truth is, around 75% of individuals experiencing back pain have problems with their digestive system No one ever wants to go through experiencing the unbearable combination of back and stomach pain. More often than not, you may feel back pain from a strained muscle in the area, what we do not know is it can also be caused by a slipped disc. This is easily diagnosed through an x-ray and your doctor can administer treatment at once.Some back pain may emanate from the hip area and lower parts of the back. Most likely, this happens when a person has lifted a heavy object thereby pulling muscles. There’s no need to worry since this can be fixed. After all basic home remedies have been made yet the pain persists, seek treatment from a health professionalIt is probable that back and stomach pain are caused by the following:Infections such as urinary tract infection, earaches, sore throats, flu and pneumonia.

Inflammation of the appendix, diverticulitis or liver problems also create stomach and back painThe presence of kidney stones do cause extreme back and stomach pain.
Spoiled food that leads to food poisoning.
RestlessnessGerd, nerve damage and other digestion problems.PIPS or psychologically induced pain syndrome is often the culprit to chronic stomach and intestinal pain.Commonly, back and stomach pain can be relieved by::
Drinking eight glasses of water a day to clean and clear the digestive tract.
Surgery. Sometimes, having a medical operation is the last step in treating back pain when all other methods have failed.
A combination of daily exercise routines and a high-fiber diet.

Ways to avoid back and stomach pain:

Exercise regularly
Make it a habit to consume food that has high fiber content like fruits and vegetables.
Avoid smoking

Consume food that is not yet spoiled

If the condition becomes very serious and does not show improvement even with doing this advice, see your doctor immediately for proper diagnosis. Stomach pain along with back pain that persists must be taken seriously so seek immediate treatment.