Hangover dehydration is one of the major causes of the other hangover effects that all people hate. It can cause dry mouth and throat aside from causing fatigue. It can also make the body weaker since it causes the electrolyte level of the body to drop significantly. The fact that this is a common occurrence in the millions of people who experience different hangover effects everyday does not make it more positive either. This is why all people should be aware of the causes and the ways that hangover dehydration can be managed.

Ultimately, the thing that causes hangover dehydration is kidney failure. Once a person drinks, the alcohol causes the kidneys to stop functioning. Since one of the functions of kidneys is to absorb water, the suddenly loses its ability to absorb water whenever there is alcohol in a person’s body.

Hangover dehydration is further worsened by frequent urination. This is not really avoidable since it is the body’s normal reaction to alcohol. What they can do though is stay in a place that is near to the comfort room.

It is also worsened by excessive sweating. This is caused by another untoward effect of drinking though which is the hyperactivity of the central nervous system because of alcohol. What does is further increase the rate that the body is getting rid of water.

The best treatment for hangover dehydration is simple and very cheap. The solution is simply water therapy. What makes it so effective is the fact that water contains all the essential electrolytes that the body has lost because of drinking. Another thing that makes it so great is that it is virtually preservative-free.

Energy drinks that are packed with electrolytes are also a good choice. Even though they are more expensive than water, they also make a good substitute for it. Energy drinks also contain vitamins and minerals which only makes it better.